What are you learning from the past?
We all have a past that we can learn from. It is extremely important that we learn from our experiences as opposed to dwell on it. There are many things we can identify as learning experiences. This week, I have compiled some tips on how we can use our past to set us up for a successful future. Enjoy.
- Respond to negative outcomes. For me, I was cut from my college basketball team after try-outs did not go well. I was unable to bounce back from this and allowed it to affect my personal/school life. Later in my career, I was let go from my first coaching job after a 1-18 season. I was then able to learn from that experience to go on and have a successful coaching career. The difference in these two situations? My own personal outlook.
- Respond to positive outcomes. During the J-Mac senior season (2006), we won the sectional title. I was able to keep the kids focused in the years to come and not be satisfied. We ended up winning multiple sectional titles in the following years.
- Reflect on the past. After an event happens in your life, make sure you reflect on it and learn moving forward. What am I doing right? What could I have done differently? What did I learn and how can I improve?
Did You Know? Coach attended the James Malinchak speaker boot camp and was called on stage while the audience was shown the J-Mac video and story. A great experience last week!
Life Tip #17: Attend seminars, workshops, conferences, and clinics to increase your knowledge in your field