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Motivational Speaker, Coach, and Trainer, Coach Jim Johnson

Have you set your 2021 goals yet?

What do your 2021 goals look like?

With the first month of 2021 nearly in the books, I wanted to take the opportunity to help you get refocused on your goals and resolutions that you may have set for yourself just a few short weeks ago.  How are you ensuring your goals come to fruition?  Are you already falling behind?  The #CJJblog this week gives you ten tips on how you can stay on track this year.

  • Understand your WHY. This is a great foundational place to start.  What is your why?  Have you put your personal mission statement into writing yet?
  • Word of the year. Or a slogan.  Does your year have a theme?  Some suggestions may be “I am responsible,” or “I will rebound.”
  • Your goals should not all be tied to the same topic.  There are seven main categories you can focus on: Spiritual, Health, Financial, Family, Business, Social, and Hobby.
  • Try not to just create a goal for the heck of it.  Have a specific plan that’s personal, specific, measurable, challenging, and with a deadline.  “I want to lose weight” can become “I am going to lose 15 pounds by June 15th.”
  • Make your goals visible. You can do this in three easy steps: 1) Post your goals somewhere in your house, 2) Write them out on index cards and read them out loud twice daily, and 3) Start a goal journal where you document your journey.
  • Phrase your goal as a question or challenge to yourself.  For example, “How can I…?” or “What do I need to do to…?”  Then, write down 20 different actions you can take to accomplish this goal.
  • One BHAG. Do you have at least one Big, Hairy, Audacious Goal?  For me, I am going to finish writing and publishing my second book by the end of the year.  What is yours?
  • For every goal comes obstacles preventing us from being successful.  It is important to identify, write them down, and recognize them as they present themselves, so you can overcome them.
  • Take at least one action every day toward accomplishing your goal.  Write out what you will do, then do it!
  • Do you have an accountability partner?  Someone to hold you accountable for your actions?  This can be an individual, a course, or even a motivational video that speaks to you.

Did You Know?  Coach Jim Johnson delivers a goal setting workshop multiple times every year?  You can reach out to him directly for more information via email at: JJhoops@rochester.rr.com

BONUS Life Tip: When people lose their way, they lose their why

BONUS Challenge: Start a positive habit tomorrow that you will do consistently for seven consecutive days

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