How Virginia men’s basketball made history two years in a row
Did you believe in Virginia? The Virginia Cavaliers are national champs of men’s basketball. They won the 2019 NCAA Tournament earlier this week and they have come a long way from where they were a year ago. After losing to UMBC in the first round in 2018, becoming the first ever #1 seed to lose …
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What we put in our minds matters
Are you aware of what you are feeding your mind? Our mind can be a beautiful place, if we treat it properly. We can either help or hinder it’s growth by what we feed it. Do you pay close attention to what you are feeding your mind every day? How do you go about consistently …
How do you Handle the Pressure?
Can you handle the pressure? March Madness is here and it got me thinking about how to handle pressure. No matter what our day-to-day life consists of, we all deal with some form of pressure. What are the best ways to deal with it? How can we harness this pressure and use it for positive …
100 Wins in a row and counting? What are you doing to stay Consistent?
How are you staying consistent? In honor of the UConn women’s basketball team and their amazing 100 game win streak, I think it’s appropriate to chat this week about consistency. As a basketball coach, staying consistent should be high on your list of priorities. During my career, my teams had 23 consecutive seasons of .500 …
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How to Overcome Negative Procrastination
How do you overcome procrastination? Each day, we are faced with tasks and items that need to be done. Procrastination can sprout up at any moment and convince us it’s okay to wait or not perform the task at all. There are some rare forms of positive procrastination, but for the most part, it’s an …
What did we Learn from the Super Bowl?
Did you watch the Super Bowl? As a former coach, I typically view games through a very unique lens. While most might be watching for the excitement and thrills of the game, I am watching for teachable moments. Things we can learn from moving forward. While watching the greatest comeback in Super Bowl history last …
What Does Your Perfect Team Look Like?
How do you build your Team? Last week, I shared part 1 of my how to build a great team series. This week, I continue my TTEAMM acronym and give you the second three crucial aspects of a perfect squad. While we all want to win and be successful, sometimes we overlook the key aspects …
What are the Ingredients of a Great Team?
How do you make a great TTEAMM? A great team is something that can be built. With the right ingredients and development, any group of people can come together for the betterment of everyone and form a strong unit. This week, I give you the first three letters (T, T, and E) of my TTEAMM …
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