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Did you believe in Virginia? The Virginia Cavaliers are national champs of men’s basketball. They won the 2019 NCAA Tournament earlier this week and they have come a long way from where they were a year ago. After losing to UMBC in the first round in 2018, becoming the first ever #1 seed to lose …
How Virginia men’s basketball made history two years in a row Read More »
Are you aware of what you are feeding your mind? Our mind can be a beautiful place, if we treat it properly. We can either help or hinder it’s growth by what we feed it. Do you pay close attention to what you are feeding your mind every day? How do you go about consistently …
Can you handle the pressure? March Madness is here and it got me thinking about how to handle pressure. No matter what our day-to-day life consists of, we all deal with some form of pressure. What are the best ways to deal with it? How can we harness this pressure and use it for positive …
How are you staying consistent? In honor of the UConn women’s basketball team and their amazing 100 game win streak, I think it’s appropriate to chat this week about consistency. As a basketball coach, staying consistent should be high on your list of priorities. During my career, my teams had 23 consecutive seasons of .500 …
100 Wins in a row and counting? What are you doing to stay Consistent? Read More »
How do you overcome procrastination? Each day, we are faced with tasks and items that need to be done. Procrastination can sprout up at any moment and convince us it’s okay to wait or not perform the task at all. There are some rare forms of positive procrastination, but for the most part, it’s an …
Did you watch the Super Bowl? As a former coach, I typically view games through a very unique lens. While most might be watching for the excitement and thrills of the game, I am watching for teachable moments. Things we can learn from moving forward. While watching the greatest comeback in Super Bowl history last …
How do you build your Team? Last week, I shared part 1 of my how to build a great team series. This week, I continue my TTEAMM acronym and give you the second three crucial aspects of a perfect squad. While we all want to win and be successful, sometimes we overlook the key aspects …
How do you make a great TTEAMM? A great team is something that can be built. With the right ingredients and development, any group of people can come together for the betterment of everyone and form a strong unit. This week, I give you the first three letters (T, T, and E) of my TTEAMM …
Do you use ‘please’ and ‘thank you’? Growing up, our parents always preached manners and politeness. Do you still have manners today? In business and leadership, it can become crucial to use your manners and say ‘please’ and ‘thank you’ to be more effective. As we interact with those around us, we must show our …
What will your legacy be? As we go about our daily lives, it is easy to lose sight of the big picture and what we wish to accomplish. How do you wish to be remembered? What will your legacy say about your life? These types of questions must be at the forefront of your mind …