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How mentally tough are you?
Do you display the same mental toughness as the Warriors? As the NBA Playoffs progress into the Conference finals, I am marveling at the tremendous mental toughness the Warriors are displaying. Despite losing their top scorer and arguably best player, Kevin Durant, they haven’t missed a beat. Why is this happening? In the #CJJblog this …
Congrats to Tiger Woods – Is he now officially back?
Did you watch Tiger last weekend at the Masters? I was one of the people who believed Tiger Woods would never win another Major golf Tournament (Masters, US Open, PGA Championship, and the Open Championship). Then, last weekend at the Masters in Augusta, GA, he proved us wrong. In one of the greatest comeback stories …
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Congratulations to Anthony Lamb!
What makes him great? One of the greatest joys of being a coach is witnessing former players experience success. Anthony Lamb, the 2018-19 America East Player of the Year, is doing just that. Anthony is currently averaging 21.4 PPG and 7.8 RPG as a junior at the University of Vermont. He lead the Catamounts to …
What we put in our minds matters
Are you aware of what you are feeding your mind? Our mind can be a beautiful place, if we treat it properly. We can either help or hinder it’s growth by what we feed it. Do you pay close attention to what you are feeding your mind every day? How do you go about consistently …
How do you go about reminding yourself of your goals?
Do you have goal setting routines? Accomplishing a goal can often be simplified to one thing: top of mind. How do you go about reminding yourself of what your goals are? Do you keep them in your head? Do you write them down? What are your stretch goals after you accomplish level one? The #CJJblog …
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Are your 2019 goals high enough?
How can you extend your goals this year? With the new year well underway, we need to start re-assessing our goals we set for ourselves. Are you on your way to achieving these goals? It’s always important to have checkpoints throughout the year to gauge our progress. Stretch goals are important because often times, we …
How can you maintain greatness?
Are you able to consistently be great? With the Super Bowl upon us, many people are discussing greatness. What does it mean to be great? How can you become great? Is it only reserved for athletes? I am here to tell you that greatness comes in all shapes and sizes. With hard work and dedication …
What are you focusing on to have a great 2019?
How are you planning your 2019? With the new year upon us, you might me thinking about how you can improve your life and make a few tweaks. Some of you might be thinking to change your diet or exercise more, which are very good resolutions. But, I want you to think bigger. Think more …
2019: Best year ever
How are you going to make this the best year yet? Each new year brings new goals, new ideas, and new resolutions. How will you improve yourself? What changes are you going to implement? For 2019, I wanted to give you some tips on how you can make this your best year ever. Make sure …
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