Like, Follow & Connect
Phone me (585) 210-9194
What plans are you developing for yourself? Now that we are officially a year into the pandemic, a time of self-reflection, new normal, and changing routines, I wanted to spend some time discussing the three most important plans you should be developing for yourself. Do you already have plans in place? Are they in need …
Are you developing and implementing the right plans for yourself? Read More »
What are the best questions to ask? During our professional life, we will often find ourselves in situations where something was presented unclearly, or we are trying to support someone. How do you go about asking the most productive questions? Do you just wing it? Are you able to have a deep conversation with a …
Have you found your moral compass? After a year that had many ups and downs, I am challenging you this week to find your moral compass in 2021. Were you faced with any tough decisions? How did you handle adversity? We were all hit with unforeseen circumstances in 2020, but this year can, and will, …
My challenge to you for 2021: Find your moral compass Read More »
Do you ever think about what you would tell yourself 20 years ago? We always hear the phrase “hindsight is 20/20” and while that is true, it is a very frustrating concept. There is no way for us to go back and advise ourselves when making a decision, but we can agonize over what we …
Has your reading picked up during the pandemic? Did you read more or less in 2020 than you did last year? For me, being stuck at home has allowed me to read much more than previous years. I got into a groove and am currently reading on average one book per week. How about you? …
How often do you ask yourself tough questions? As we enter into month nine of the pandemic, I wanted to help you with your self-reflection. What type of questions do you ask yourself each day? Are you constantly second-guessing your decisions? Do you still have confidence in your abilities? Life (especially during 2020) can get …
Looking for clarity? Ask yourself these eight questions Read More »
Are you able to keep your emotions in check? When things don’t go your way, it can be very easy to lose control of your emotions. As evident by the Novak Djokovic incident last week at the US Open, even the worlds top professional athletes can lose their cool. Congratulations to Dominic Thiem, who took …
How are you keeping it simple? With everything going on in the world and all the chaos around us, it’s very easy to forget about the fundamentals. How are you going back to what worked before the pandemic? Has your routine changed at all? Sometimes it’s important to just keep it simple. In the #CJJblog …
Have you read any good books lately? A book can transform the way you think, act, and live your life on a day-to-day basis. What has been the most influential book you have ever read? How did it change your life? For me, I recently read Atomic Habits by: James Clear, and it changed the …
Where has the integrity gone? With spring training fast approaching (pitchers and catchers have already started to report!), I have been wondering if we can crown a World Series champion with class and integrity? When it comes to the year 2017, the answer is a definitive NO. I have come to admire many athletes who …
Can we crown a World Series champion with integrity? Read More »