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Are you able to keep your emotions in check? When things don’t go your way, it can be very easy to lose control of your emotions. As evident by the Novak Djokovic incident last week at the US Open, even the worlds top professional athletes can lose their cool. Congratulations to Dominic Thiem, who took …
How are you keeping it simple? With everything going on in the world and all the chaos around us, it’s very easy to forget about the fundamentals. How are you going back to what worked before the pandemic? Has your routine changed at all? Sometimes it’s important to just keep it simple. In the #CJJblog …
Have you read any good books lately? A book can transform the way you think, act, and live your life on a day-to-day basis. What has been the most influential book you have ever read? How did it change your life? For me, I recently read Atomic Habits by: James Clear, and it changed the …
Where has the integrity gone? With spring training fast approaching (pitchers and catchers have already started to report!), I have been wondering if we can crown a World Series champion with class and integrity? When it comes to the year 2017, the answer is a definitive NO. I have come to admire many athletes who …
Can we crown a World Series champion with integrity? Read More »
Do you struggle to stay focused? With the new year upon us, many people find it hard to focus on one thing at a time. How do you prioritize your daily to-do-list? How about your monthly to-do list? It’s very easy to get swept up in everything we have to do and forget about the …
Are you ready to execute your 2020 goals? With the new year right around the corner, are you prepared to act upon your goals and be successful? How are you planning to be better than you were this year? Last week, I gave you some important questions to ponder going into 2020. This week, I …
How can you make your 2020 resolutions come to fruition? Read More »
What is stopping you from becoming an expert? How close are you to becoming an expert in your craft? Are you putting in the work necessary? Studying your craft is something that you can do daily, but many of us can’t find the time. After attending the National Speakers Association annual conference in Denver last …
Do you need to make any changes? It’s the midway point of 2019, how are things going? Do you need to make any changes? As we go through life, it’s always important to sit down for a few minutes and assess how you are doing. Are you happy with where things are? In the #CJJblog …
Do you display the same mental toughness as the Warriors? As the NBA Playoffs progress into the Conference finals, I am marveling at the tremendous mental toughness the Warriors are displaying. Despite losing their top scorer and arguably best player, Kevin Durant, they haven’t missed a beat. Why is this happening? In the #CJJblog this …
Do you have goal setting routines? Accomplishing a goal can often be simplified to one thing: top of mind. How do you go about reminding yourself of what your goals are? Do you keep them in your head? Do you write them down? What are your stretch goals after you accomplish level one? The #CJJblog …
How do you go about reminding yourself of your goals? Read More »