Do you have goal setting routines?
Accomplishing a goal can often be simplified to one thing: top of mind. How do you go about reminding yourself of what your goals are? Do you keep them in your head?
Do you have goal setting routines?
Accomplishing a goal can often be simplified to one thing: top of mind. How do you go about reminding yourself of what your goals are? Do you keep them in your head?
How can you extend your goals this year?
With the new year well underway, we need to start re-assessing our goals we set for ourselves. Are you on your way to achieving these goals? It’s always important to have checkpoints
How do you react to adversity?
When adversity strikes, are you responsive or reactionary? Being responsive means thinking through your next move, while reacting immediately can result in an emotional decision. There are countless examples in sports of athletes experiencing
How are you planning your 2019?
With the new year upon us, you might me thinking about how you can improve your life and make a few tweaks. Some of you might be thinking to change your diet or exercise
Have you read any good books lately?
With 2018 coming to a close, I wanted to give you the list of my top 15 books I read this year. Some were repeats, while others were first time reads.
What is your plan to succeed?
One of the best ways to succeed is to have a success formula that you follow and implement consistently. How do you monitor and track your goals? Do you have a plan
What are you doing to improve yourself?
It can be very easy to forget to improve yourself first. With so much pressure to lead others and accomplish great things, we often lose sight of how we can really achieve
Is living that long even possible?
This past week, I attended a wellness conference where the main focus was on health and living longer. The Blue Zones book was referenced where five main areas of the world were studied
What type of financial independence plan are you implementing?
Financial independence plans are an example of how you can be diligent now to save for your future. For me, I like to be specific with how I allocate my
Do you have what it takes to be a champion?
In competition, there are oftentimes very subtle differences between becoming a champion or not. For you tennis fans, like myself, the best example of this contrast is Roger Federer