Is living that long even possible?
This past week, I attended a wellness conference where the main focus was on health and living longer. The Blue Zones book was referenced where five main areas of the world were studied
What type of financial independence plan are you implementing?
Financial independence plans are an example of how you can be diligent now to save for your future. For me, I like to be specific with how I allocate my
Do you have what it takes to be a champion?
In competition, there are oftentimes very subtle differences between becoming a champion or not. For you tennis fans, like myself, the best example of this contrast is Roger Federer
Are you surviving the dog days of summer?
As we near the end of summer and into the school season, it’s important to do a status update on our yearly goals. The summer can bring a lot of fun
Is your mindset an achievers one?
So many aspects of your daily lives depend on our outlook on life and our mindset. How do you view tough tasks? Is it viewed as a problem or an opportunity?
What makes up an Olympic athlete?
Traveling the country can be an eye-opening experience, especially when you seek to gain valuable knowledge as a leader. For me, I enjoy new perspectives and experiences that allow me to grow my
How do you relax?
I often tell people that in order to become what you wish, you have to think it first. Anything you wish to accomplish must be thought of first in your brain. Whether you dreamt
It’s March. Are you still on track?
We are in month three of 2018 and our New Year’s resolutions were meant to last us through the entire year. How are you doing? Have you reverted to your old
